Ciclotour Appia Antica Roma-Formia

Multi-day Cycling Tour, a unique and unrepeatable experience that crosses the Appia Antica Park all the way to the shores of the Mar Tirreno along the oldest road in the world, the Regina Viarum.

From the Baths of Caracalla in Rome to the Castelli Romani

The 5-stage e-bike tour starts in Rome at the Terme di Caracalla, following the ancient Roman road known as the Appia Antica, on cobblestones and basalt stones, passing by tombs, churches, mausoleums, villas, and milestones, eventually reaching Santa Maria delle Mole. It's like cycling through an open-air museum on an endless bike path. At times, the route merges with the Via Appia Nuova, which overlaps with the ancient one, a perfect example of the historical stratification of the area. You'll reach the Castelli Romani passing through Albano, Genzano, Ariccia, Nemi, Lanuvio on a partly dirt and ancient path that follows the terrain's orography from Genzano to Lanuvio. The view over Lake Albano and the surrounding hills will leave you speechless. The Castelli Romani are rich in historical sites and ancient villages that testify to their importance over the centuries.

Colli Albani and Agro Pontino

The second stage of the e-bike tour along the Appia Antica leads to the Colli Albani passing through the towns of Albano Laziale and Lanuvio. The route through the Colli Albani, a hilly area rich in vineyards, olive groves, and medieval villages, is particularly evocative. Along the way, you can admire numerous archaeological sites and historical monuments, such as ancient catacombs, ruins of Roman villas, and funerary mausoleums. Continuing with the e-bike, you'll reach the Agro Pontino area towards Cisterna di Latina. This section of the route is more challenging but full of charm and character. The effort will be rewarded by the beauty of the Lazio countryside and the tranquility of the places. The route along the Appia Antica reconnects to the Via Appia Nuova, passing through Borgo Faiti, where a visit to Foro Appio is recommended, already described by Horace in his satires, and crossing various milestones you'll arrive in joyful Terracina with its historic center.

From Terracina to the Mar Tirreno

The third and fourth stages of the e-bike tour along the Appia Antica reach Terracina, where you'll find the temple of Jupiter Anxur, a particular testimony to the city's ancient history. The ride continues on ancient limestone cobblestones reaching the Appia Nuova through the towns of Monte San Biagio and Fondi. From Fondi, you'll travel perhaps the best-preserved stretch of the Appia Antica, crossing a Roman bridge, tombs, and milestones (pay attention to a closed wooden gate that needs to be crossed with your e-bike). There are multiple panoramic views of the Mar Tirreno along this stretch, and if desired, you can stop at the beach to relax listening to the waves while enjoying local fish-based dishes.

From Fondi to Formia

The last stage of the e-bike tour reaches Itri, a picturesque medieval village where a visit to the medieval castle is recommended. Cycling along narrow streets allows you to immerse yourself in history, transporting your mind and imagination back in time. After visiting with e-bikes, continue on the Appia Antica towards beautiful Formia with its promenade and historic center perched on a hill, its historic sites, and characteristic views. The tour from Rome to Formia along the Appia Antica concludes; for the return journey, taking the train is recommended. In the center of Formia is a train station where you can catch a train every hour back to Rome Termini in 1h30.